What’s The Benefits of Owning a Dog?

The benefits of owning a dog around can lead to lower levels of stress for both adults and kids. They’ve been found to decrease the risk of asthma in children and have been linked to lower blood pressure.

And researchers have also shown that dog owners are more active than those who don’t own dogs, packing in more steps per day on their walks or just regular playtime. Last month, a study showed that older dog owners take 2,760 more steps per day on average compared to non-owners, which amounted to an additional 23 daily minutes of moderate exercise.

Now, a new study in the Journal of Epidemiology and Community Health shows how enduring that phenomenon is: dog owners are also significantly more active during the winter.

You can know more in this Infographic

The Benefits of Owning a Dog
The Benefits of Owning a Dog

The researchers found that the the people who didn’t own a dog were sedentary for about 30 more minutes a day on average than those who walked their dogs. Everyone who participated in the study was less active on shorter days, colder days and days with more precipitation. But the researchers discovered that, even during days with bad weather, dog walkers were more active than non-dog walkers were on the nicest days.