crossfit training

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Day 3 - Full Body Workout

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Is Adult Product
LanguageEnglish

Yes4All Gym Climbing Rope for Fitness & Strength Training, Crossfit Exercises & Home Workouts (1.5in - 15ft), Natural

$43.85  in stock
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Features

  • STURDY BRAIDED HEMP ROPE: Yes4All Gym Climbing Rope is constructed of heavy-duty sisal rope. This climbing rope provides a good feel with easy grip and supports up to 500 pounds when mounted correctly
  • 15FT LENGTH x 1.5-INCH DIAMETER GYM EXERCISE ROPE: Excellent rope for all kinds of exercises, such as climbing, up-down waves, tug-of-war, etc. It can be used to improve grip strength, develop upper body, and enhance the coordination & agility
  • HEAT SHRINK END CAPS: Yes4All Climbing Rope features heat shrink end caps with a high-quality black rubber cover to prevent fraying, as well as provide better grip and protection for your hands
  • EASY TO INSTALL & USE: Yes4All Gym Climbing Rope comes with a heavy-duty steel anchor to safely secure the rope indoor or outdoor. You can attach it on any fixed point to do climbing exercises and strength training
  • CONVENIENT FOR STORAGE & TRANSPORT: The flexible design makes the rope easy to carry and fits easily into your gym bag so that you can take it anywhere. Just roll up the rope after use and store it in a dry place without taking up too much space

Training for the CrossFit Games: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012

$19.99  in stock
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Part Numberblack & white illustrations
Is Adult Product
LanguageEnglish
Number Of Pages346
Publication Date2013-11-30T00:00:01Z

The Champion's Mind: How Great Athletes Think, Train, and Thrive

$12.99  in stock
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Release Date2015-05-15T00:00:00.000Z
EditionReprint
LanguageEnglish
Number Of Pages240
Publication Date2015-05-15T00:00:00.000Z
FormatKindle eBook

Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic

$14.52  in stock
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Features

Part Numberblack & white illustrations
Is Adult Product
LanguageEnglish
Number Of Pages158
Publication Date2014-03-09T00:00:01Z

Cross Training: 1,000 WOD's To Make You Fitter, Faster, Stronger

$3.99  in stock
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Is Adult Product
Release Date2017-03-29T18:36:27.113Z
LanguageEnglish
Number Of Pages224
Publication Date2017-03-29T18:36:27.113Z
FormatKindle eBook

Educators and Role Models

$0.99  in stock
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Is Adult Product
Release Date2017-12-07T21:03:12.890Z
LanguageEnglish

GYMMAGE Slam Ball, Weighted Ball for Exercise, 10, 15, 20, 25, 30, 40, 50lbs Exercise Slam Medicine Ball for Strength and Crossfit & Conditioning Training Home Gym Workout, with Easy-Grip Surface

$55.99  in stock
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Features

  • EASY-GRIP TEXTURED EXERIOR —— The unique grooved and textured surface features of easy, comfortable and firm grip even with sweaty hands during your workout, which allows you to focus on your workout routine and get fit!
  • DURABLE & ANTI-BURST CONSTRUCTION —— The shell of GYMMAGE Slam ball is made of high-density thick rubber, which features of durable and long-term use. The anti-burst and bounce-resistance design assures for safety use, absorbs impact while throwing and slamming.
  • PERFECT FOR YOUR TOUGHEST WORKOUT —— Designed to survive your toughest workouts, GYMMAGE Medicine Slam Ball is perfect for exercises like CrossFit, conditioning workouts, MMA, wrestling, wood chops, overhead throws, twists, basketball etc.
  • BOOT YOUR BODY WITH GYMMAGE SLAM BALL —— Slam ball exercise is a great exercise to help you boot your muscle, enhance core strength, improve hand-eyes coordination, burn calories and loss weight.
  • FULL WEIGHTS FOR ALL YOUR NEEDS —— 10lbs, 15lbs, 20lbs, 30lbs, 40lbs, 50lbs weight balls are all available in color black / blue / red. Perfect for any levels of user, you can choose the best according to your exercise preference and workout intensity.

Reebok Men's Crossfit Nano 8.0 Flexweave Cross Trainer, Tin Grey/Sharkash Grey/Da, 8.5 M US

$119.99  in stock
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Features

  • Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • Reebok Shoes

TimerFit: Timer for Tabata, CrossFit, Boxing, Martial Arts and any Interval Training

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Features

  • Motivational mode
  • Color reference for each timer training stage of the HIIT, Tabata or any other training/fitness session. Easy to read time
  • Training profiles : Full customizable times and exercises list
  • Timer Sounds modes : Box, Gym, Digital, Voice
  • Vibrate Mode

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