medicine ball exercises

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Yes4All 10 lbs Slam Ball for Strength and Crossfit Workout – Slam Medicine Ball (10 lbs, Black)

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Features

  • HIGH-DENSITY MEDICINE EXERCISE BALL: The Weight Ball is filled with sand to prevent it from bouncing or rolling and enhance the balance and firmness of the ball
  • EASY TO GRIP SURFACE: Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands
  • THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use
  • BOOST YOUR AEROBIC CAPACITY: Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports
  • IDEAL FOR THE TOUGHEST WODS: Non bounce, specifically designed for CrossFit exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training

Gin Miller's Power Abs Medicine Ball Workout

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Features

Is Adult Product
Release Date2018-12-10T13:59:12.940Z
LanguageEnglish

Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability

$14.95  in stock
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Features

Release Date2013-07-30T00:00:01Z
LanguageEnglish
Number Of Pages128
Publication Date2013-07-30T00:00:01Z

F2C 10 lbs Medicine Ball Workout Med Ball for Core Strength, Balance, Coordination Exercise Non-Slip Rubber Shell Textured Surface …

$31.98  in stock
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Features

  • 『Sturdy Rubber Construction』Both of ball shell and bladder are made of high quality and eco-friendly rubber material, ensures the medicine ball is sturdy and durable. You can work a lot of body parts with this ball, get the heart rate up and build strength. The ball is made of rubber, so it has a bit of rubber smell, please leave it for a while and use it if you mind
  • 『10 Pounds Weighted』The 10-pound medicine ball for full body various exercises; The ball itself is inelastic, but if you throw it on the hard ground with great force, there will be physical inertia and rebound. Please keep a certain distance when using this ball
  • 『Durable and Non-slip Surface』This 10# exercise ball featured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn
  • 『Versatile Use & Fun』Excellent body training tool to help develop your muscular strength, core strength, endurance, balance, stability, improve coordination and joint integrity as it forces you to use different muscles to control it
  • 『Portable & Workout Free』This small exercise ball is great for resistance exercises. Ideal for home, gym or outdoor use; Perfect for classic medicine ball workout, building body muscular, strength training, balance training and plyometrics training in daily life. Easy to take it to anywhere and not subject to the restrictions of the venue, time etc

Get In Shape With Medicine Ball Training: The 30 Best Medicine Ball Exercises and Workouts To Create A Great Body In Record Time (Get In Shape Workout Routines and Exercises)

$7.99  in stock
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Features

Is Adult Product
LanguageEnglish
Number Of Pages44
Publication Date2013-06-12T00:00:01Z

ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 8 lb, Black,

$15.99  in stock
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Features

  • Balance, strength & stability training – unstable sand filling in these Pilates toning balls force deeper muscle Activation engagement during exercises for a stronger and leaner physique
  • Versatile utility – weighted exercise ball is suitable for all fitness levels and ideal for Pilates, strength training, yoga or physical therapy exercises
  • Ergonomic design – Unlike traditional dumbbells, The Mini workout ball is curved to fit in the palm of your hands to avoid wrist and arm pain during upper or Lower body exercises
  • Travel-friendly & compact – get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase!
  • 6 weight options– ProsourceFit toning balls are available in 2 lb., 3 lb., 4 lb., 5 lb., 6 lb. and 8 lb.

The Great Medicine Ball Handbook

$8.95  in stock
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Features

  • By Andre Noel Potvin and Michael Jespersen (editor)
  • Features 64 pages
  • Learn how to use an exercise ball for improved core strength and muscle tone
  • Learn exercises from a fitness expert
  • Step-by-step instructions and photos guide the user through the exercises

Amazon Basics Workout Fitness Exercise Weighted Medicine Ball - 10 Pounds, Blue and Black

$34.99  in stock
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Features

  • 10-pound ball for upper- and lower-body exercises
  • Ideal for classic medicine ball workouts
  • Helps develop core strength, balance, and coordination
  • Sturdy rubber construction; can bounce off hard surfaces
  • Textured finish provides a superior grip

Volume 7: Medicine Ball Workout | Training4Life

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Features

Is Adult Product
Release Date2011-04-10T19:06:12.000Z
LanguageEnglish

Yes4All Soft Weighted Toning Ball/Medicine Sand Ball – Great for Exercise, Workout – Soft Weighted Ball (4 lbs, Green) – Total Weight: 8 lbs (Pair)

$19.99  in stock
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Features

  • BUILD STRENGTH, BALANCE & COORDINATION: Yes4All toning balls are perfect for balance, flexibility & strength workouts
  • PVC SHELL – UNSTABLE IRON SAND INSIDE: Made of PVC and filled with natural sand, our toning balls are durable to function well for a lifetime. Natural sand inside creates instability to activate different muscle groups for a leaner And tighter body
  • COMPACT AND PORTABLE FOR TRAVEL: You can definitely bring the balls along when you travel to have a mini workout. Also, you can keep them at the office and take them out to stretch or warm up your muscles during break or after a long day at desk
  • SOLD IN PAIRS- MULTIPLE SIZES TO CHOOSE: Please check the ball’s size carefully to see whether it fits your hands or not before purchase (for the larger size, you might need to hold it with both hands)
  • 6-MONTH WARR And 60-DAY RETURN: Our high-quality product comes with 1-year war and 60-day return to give you the best satisfactory for every purchase

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