pull day workout

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Guitar Aerobics: A 52-Week, One-lick-per-day Workout Program for Developing, Improving and Maintaining Guitar Technique Bk/online audio

$22.99
$15.29  in stock
27 new from $14.73
34 used from $8.49
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Features

  • Once-per-day exercises cover:Alternate pickingArpeggiosSweep pickingString skippingLegatoString bendingRhythm guitar

Zumba Super Cardio Dance Party Workout

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Features

Is Adult Product
LanguageEnglish

MARK LAUREN Workout DVD - Bodyweight 90-Day Challenge | Total Fitness Bodyweight Exercise Program 

$29.99  in stock
1 new from $29.99
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Features

  • 24 bodyweight workouts with no equipment required
  • 90 days of scheduled and guided training for men or women at home
  • Weekly evaluations with 3 levels of difficulty for an intense workout
  • 33 safe and highly effective exercises to increase core and total strength
  • DOWNLOAD the Free Workout Schedule

Treadmill Assembly

$89.00  in stock
83 new from $56.67
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Features

  • Assembly of 1 customer-supplied treadmill per product instructions
  • Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included
  • Cleanup work area. Take packaging to customer's bins unless customer declines
  • Products requiring additional work may result in an updated estimate from provider
  • This service does not include haul-away of products or trash

145 Photo Crosswords

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1 new
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Features

  • Features:
  • Many challenging levels.
  • Play in English, French, German, Russian, Italian, Spanish or Portuguese.
  • Fun new way to play crosswords.

MaxKare Power Tower Dip Station Adjustable-4 Levels Adjustable Height-Pull Up Bar Dips Stand Ab Exercise Rack-Home Gym Equipment for Family Workout Indoor & Outdoor

$149.97  in stock
3 new from $149.97
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Features

  • 【Upgraded W-shape Stand】 Stability is the key. The extended base provides more loading points to distribute weight evenly to the ground. W-shape design effectively supports the stand to increase the contact areas and prevent any tilting or shaking, providing you with double stability.
  • 【4 Levels of Height Adjustment】 From 65” to 85”, the height of the pull-up bar can be easily adjusted based on users' height. Suitable for the whole family workout. It is convenient to use for different ages, body shapes, and sizes. Great for fitness at home, garage, or in the office.
  • 【Sturdy Construction】 Made of industrial-grade materials with an all-steel construction that holds a maximum weight of 380 LBS. Thickened, integrated steel pipes with scratch-resistant coat finish promising an enduring home gym equipment.
  • 【Multi-Functional Workout Station】 It is a multi-functional home gym essential that supports vertical knee raise, push-ups, dips, pull-ups, ring training, and much more. Helps tone and target your arms, core, shoulders, chest, and back to achieve whole body fitness.
  • 【Hassle-free Shopping Experience】 We stand behind our quality guarantee with our 2-year warranty on the frame and 90 days warranty on all other materials. If you have any questions, please contact us via your order.

Oxycise ( on the Go Commuter Workout )

$15.67  in stock
4 new from $15.67
7 used from $12.99
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Features

Is Adult Product
Publication Date1998T

RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar

$44.95  in stock
3 new from $39.99
4 used from $38.24
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Features

  • Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90
  • An intense, easy-to-follow 90 day program that will transform your body
  • Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide
  • RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance
  • Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days

Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

$24.82  in stock
21 new from $18.24
29 used from $7.95
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Features

  • Rodale Press

Yoga Sweat - Beginners Power Yoga For Weight Loss

 out of stock
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Features

Is Adult Product
LanguageEnglish

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